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Sunday, April 26, 2026 at 9:37 AM

Free workshop scheduled to help seniors avoid falls

Free workshop scheduled to help seniors avoid falls

Staff Report

Lyon County Senior Services and the University of Nevada, Reno Sanford Center for Aging will be hosting a free workshop to help seniors avoid falls and help make their homes safer.

Healthy Steps for Older Adults (HSOA) is a free, small group workshop proven to reduce falls. The workshop also provides steps to make homes safer, manage medicines and learn how to improve strength, balance and overall fitness, along with providing other resources to help prevent falls. 

The workshop is scheduled from 9:30 a.m.-3 p.m. on Thursday, March 26 at the Silver Springs Senior Center. There will be a break from 1:30 a.m. to 12:30 p.m.

Workshops are facilitated by trained leaders and provide a safe and positive learning experience. Free snacks and light breakfast included.

To register, call (775) 784-4772, Option 2, or visit https://bit.ly/SanfordSpring26Lyon.


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Comment author: Jack & Nancy CookComment text: Wonderful man. Created a precious family with Linda. Will always respect and admire his contribution to teaching at FHS.Comment publication date: 4/18/26, 10:27 AMComment source: Howard David JacksonComment author: JeffDickersonComment text: Very well reported, even though our motion was denied.Comment publication date: 4/15/26, 11:05 AMComment source: Judge allows Fernley City Council to proceed with corrective agenda item in Lau expulsion caseComment author: Todd fossumComment text: Hi my name is todd fossum i'm clarence's stepson, I was wondering if he had any siblings. I think he said he had a sister that just survived cancer. If she can get ahold of me or any buddy, my number is 916. 3 4 3 1 1 7 7.Thank you have a blessed dayComment publication date: 1/16/26, 4:33 PMComment source: Clarence L Shields C Comment author: Carl HagenComment text: So just curious, what is the point of a franchise agreement if it is not exclusive?Comment publication date: 12/15/25, 4:18 PMComment source: Council approves non-exclusive franchise agreement for waste collection C Comment author: Christine S GleasonComment text: In the first photo, the woman in the middle, wearing the black shirt, is SaraH Jean Gleason. She is not an FHS Leadership Student but is the person who is responsible (with the help of her father) for starting the Fernley Community Thanksgiving Dinner in 2011. She attended this year's dinner while home from Arizona State University, where she is working on her PhD.Comment publication date: 12/8/25, 8:52 PMComment source: About 400 meals served at Community Thanksgiving DinnerComment author: SusanComment text: RIP Sean. Prayers to the family, sorry for your loss.Comment publication date: 9/25/25, 1:11 PMComment source: Sean Everett Turner
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